Acupuncture Blog | Essential Balance Toronto, Vaughan, Markham, GTA

April 10, 2025

Is Histamine Intolerance Real? Discover Causes, Supplements and More

If you have a histamine intolerance, chances are it is being caused by multiple factors, including diet, alcohol consumption, genetics, gut health, stress and environmental toxins. Therefore, reducing histamine levels may require a multi-pronged approach.

January 24, 2025

What is Astragalus? How to Survive Cold and Flu Season with this Ancient Chinese Herb

Records of this ancient herb go as far back as 5,000 years. It is even reported that Gengus Khan gave this herb's tea to his soldiers to increase their stamina. So, what is astragalus? And, how can it help you?

November 22, 2024

7 Reasons Why We Still Need Traditional Medicine

Why do we still need traditional medicine, if we now have modern medicine? Discover how traditional medicine can complement modern medicine for a balanced approach to overall health and well-being.

October 4, 2024

When to Use Traditional Medicine (And When Not To)

There are plenty of times when we are not sick, but we just still feel “off.” Those times when the doctor says “good news your blood work is normal” but we don’t feel normal. Discover when to use Traditional Medicine and when not to.