HEAL. RESTORE. BALANCE.
Your Journey to Wellness Starts Here
We support your well-being through personalized acupuncture and nutrition services designed to bring harmony and lasting health. Explore our key areas of expertise below.
Current Specials
Don’t miss our latest wellness specials! A perfect time to invest in your health and harmony. Your path to balance and vitality just got even better.
Wake up every morning – without a migraine
Save $40 – Over 25% savings
We have helped many migraine sufferers; let us help you.
Acupuncture can alleviate the contributing factors of chronic migraine pain, including pain induced by inclement weather.
This may be the natural alternative to chronic migraine pain that you have been looking for.
- We will conduct an in-depth Traditional Chinese Medicine assessment.
- We discuss and guide you on contributing dietary factors and improve your nutrition.
- Weekly acupuncture treatments, including laser acupuncture, to stimulate qi (energy).
Special Rate: $110/session, saving you $40 during the first session, over 25% savings.
Call 416-885-5558 or click to book an appointment
Tired of feeling tired?
Fight cortisol imbalance now - Get $20 off!
If you...
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Are cold all the time
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Are exhausted
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Have slow digestion or constipation
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Are gaining weight
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Have hair loss
You are not crazy; your cortisol is out of balance!
Better nutrition can get you back to feeling great again. Start Now.
What we will do for you:
- We will conduct an in-depth virtual nutritional assessment via phone, FaceTime, or Google Meet
- We discuss, explain and guide you on smart, healthy habits to balance your cortisol – what to eat, what to avoid & why
- Be amazed – small, easy food habits can make a big difference in helping you to feel energized again.
- We follow up with a written summary of your personalized nutritional guidelines to improve your healthy digestive food habits, including easy and delicious meal ideas and recipe links.
- Need more help? We can continue to help with semi-weekly or weekly virtual nutritional guidance, as needed.
Special Rate: $105, save $20, regularly $125.
Call 416-885-5558 or click to book an appointment
Discover Facial Acupuncture in Vaughan, Toronto & the GTA
Start Looking Younger Today!
Registered Acupuncturist. 8+ Years Exp.
- Reduce signs of facial aging
- Natural alternative to chemical injections
- Non-surgical treatment
- Naturally boost collagen
- Leave your face glowing
- Hundreds of men and women treated
Why Us
Established in 2007, at Essential Balance Holistic Health our aim is to help everyone experience a higher level of health with Nutrition and Acupuncture in Vaughan, Toronto and the GTA.
We are highly experienced in assisting with the following conditions:
- Everything related to fertility – helping couples get pregnant, assisting during the pregnancy, correcting breech babies, supporting lactation, restarting the menstrual cycle after giving birth
- Pain – helping with migraines, headaches, joint pains, improving joint mobility, arthritis, pain associated with auto-immune conditions
- Digestive issues – acid reflux, stomach pain, colitis, Crohn’s, ulcerative colitis, constipation, hemorrhoids
- How to eat – virtual nutrition sessions for those looking for help with sport nutrition, family nutrition, weight maintenance, cleansing / detoxes, vegan and plant-based food regimes, smart keto lifestyle, and more
- Mental health – anxiety, panic attacks, depression, mood swings
- Acupuncture facelift – using acupuncture to stimulate the facial muscles and skin to improve skin elasticity, collagen and tone to reduce fine lines & wrinkles and create a more youthful look
- Iridology – a non-invasive health assessment by looking at the shapes and colours of the iris
- We help with so much more – corporate wellness, cellulite treatments, cupping sessions, moxa treatments and more
Grab your FREE eBook of deliciously healthy vegan, gluten-free soups—bursting with flavor, loaded with goodness, and made for guilt-free comfort!
- Vegan, gluten-free, soy-free soups
- Made with simple and wholesome ingredients
- Nourishing and full of flavour
- Tried and tested - loved by all ages
- Freezer-friendly
- BONUS recipe! Gluten-free Irish Soda Bread that is also yeast-free and so quick and easy to prepare as the soup is simmering
