HEAL. RESTORE. BALANCE.
Your Journey to Wellness Starts Here
We support your well-being through personalized acupuncture and nutrition services designed to bring harmony and lasting health. Explore our key areas of expertise below.
Current Specials
Don’t miss our latest wellness specials! A perfect time to invest in your health and harmony. Your path to balance and vitality just got even better.
Natural Relief from Hemorrhoids
TCM + Nutrition included - Save $30
The pain and shame of hemorrhoids makes looking for alternative treatments difficult.
If you are suffering from hemorrhoids, this is for you. We offer the dual treatments of acupuncture with improved nutrition.
What we will do for you:
- We will conduct in-depth Traditional Chinese Medicine and nutritional assessments
- We discuss, explain and guide you on contributing dietary factors – what to eat, what to avoid & why
- Weekly acupuncture treatments to rejuvenate the hemorrhoid area and begin the natural repair process (note – the needles are not placed anywhere near the hemorrhoids, instead in the arms and legs)
- Discuss possible contributing health concerns – Crohn’s, colitis
- A written summary of your nutritional guidelines to improve bowel function, including healthy recipe links to promote digestive health
Cost: $120/session, saving you $30, or 20% savings (Reg. $150).
We continue to help with weekly acupuncture sessions ($110/session going forward).
Call 416-885-5558 or click to book an appointment
Wear shorts this summer!
Reduce visible veins – only $150
Varicose veins and spider veins have multiple causes and can start at an early age.
We can help to reduce visible spider veins and varicose veins, alleviate the underlying inflammation and improve blood flow in your legs, so you look and feel better. With stimulating gua sha massage, acupuncture, and better nutrition, you will want to wear shorts again!
What we will do for you:
1. We will conduct in-depth Traditional Chinese Medicine and nutritional assessments
2. Weekly gua sha leg massage combined with acupuncture treatment to improve blood circulation to and from the legs, strengthen blood vessels, and enhance immune function
3. We discuss, explain, and guide you on contributing dietary factors to improve your nutrition, specifically what to eat, what to avoid & why
4. We will review the lifestyle habits that contribute to varicose & spider veins
5. Provide a written summary of your nutritional guidelines, including easy and delicious meal ideas and recipe links
SPECIAL: $150/session during March, saving $30 (17%), regularly $180.
Call or text 416-885-5558 or click to book an appointment. We are ready to help you!
Discover Facial Acupuncture in Vaughan, Toronto & the GTA
Start Looking Younger Today!
Registered Acupuncturist. 8+ Years Exp.
- Reduce signs of facial aging
- Natural alternative to chemical injections
- Non-surgical treatment
- Naturally boost collagen
- Leave your face glowing
- Hundreds of men and women treated
Why Us
Established in 2007, at Essential Balance Holistic Health our aim is to help everyone experience a higher level of health with Nutrition and Acupuncture in Vaughan, Toronto and the GTA.
We are highly experienced in assisting with the following conditions:
- Everything related to fertility – helping couples get pregnant, assisting during the pregnancy, correcting breech babies, supporting lactation, restarting the menstrual cycle after giving birth
- Pain – helping with migraines, headaches, joint pains, improving joint mobility, arthritis, pain associated with auto-immune conditions
- Digestive issues – acid reflux, stomach pain, colitis, Crohn’s, ulcerative colitis, constipation, hemorrhoids
- How to eat – virtual nutrition sessions for those looking for help with sport nutrition, family nutrition, weight maintenance, cleansing / detoxes, vegan and plant-based food regimes, smart keto lifestyle, and more
- Mental health – anxiety, panic attacks, depression, mood swings
- Acupuncture facelift – using acupuncture to stimulate the facial muscles and skin to improve skin elasticity, collagen and tone to reduce fine lines & wrinkles and create a more youthful look
- Iridology – a non-invasive health assessment by looking at the shapes and colours of the iris
- We help with so much more – corporate wellness, cellulite treatments, cupping sessions, moxa treatments and more
Grab your FREE eBook of deliciously healthy vegan, gluten-free soups—bursting with flavor, loaded with goodness, and made for guilt-free comfort!
- Vegan, gluten-free, soy-free soups
- Made with simple and wholesome ingredients
- Nourishing and full of flavour
- Tried and tested - loved by all ages
- Freezer-friendly
- BONUS recipe! Gluten-free Irish Soda Bread that is also yeast-free and so quick and easy to prepare as the soup is simmering
