HEAL. RESTORE. BALANCE.
Your Journey to Wellness Starts Here
We support your well-being through personalized acupuncture and nutrition services designed to bring harmony and lasting health. Explore our key areas of expertise below.
Current Specials
Don’t miss our latest wellness specials! A perfect time to invest in your health and harmony. Your path to balance and vitality just got even better.
Afraid of Needles?
Try laser acupuncture - Get 20% off!
Don't like needles, but want acupuncture benefits? We can help.
Laser acupuncture is quick, sterile and painless by nature, as it does not pierce the skin.
- Heal scar tissue by increasing collagen production and accelerate healing of post-operative scarring.
- Reduce inflammation contributing to tendinitis (of the shoulder, neck, knee, ankle, etc), and joint stiffness.
- Relieve sharp pains (lumbar pain, pulled muscles) & chronic pains (osteoarthritis)
What we will do for you:
1. We will conduct in-depth Traditional Chinese Medicine assessment.
2. We discuss, explain and guide you on contributing dietary factors (as needed) – what to eat, what to avoid & why
3. Weekly laser acupuncture treatments to improve health.
4. A written summary of your nutritional guidelines to health and delicious recipe links to promote health.
Special: $120, saving $30 (20%), regularly $150
Call 416-885-5558 or click to book an appointment
Start looking younger today!
Save $30 – Reg. $190, now $160
A natural way to firm up your skin and create more lift!
Gua Sha is a natural way to create a fresher, more radiant, sculpted-looking face.
- Make the face appear younger by reducing puffiness, improving circulation, enhancing lymphatic drainage, relaxing facial muscles, and giving the skin a healthy glow
- Contribute to a smoother, fresher, and more rested appearance
This may be the natural alternative to injectables and invasive facial procedures you have been looking for.
Every Session will include the dual treatments of Gua Sha Stimulation & Advanced Skin Care:
1. Gentle cleansing and moisturizing of the skin prior to start of the treatment
2. The Gua Sha tools create a gentle yet firm stimulation of the skin, with special attention around the eyes, across the forehead & cheeks, along the jaw, neck and decollété.
3. The Gua Sha treatment will stimulate the skin and enhance blood flow to the face
4. Finish with a gentle exfoliating treatment, skin-strengthening serums and moisturizer.
5. You leave with fresh & radiant skin, feeling more relaxed and less tense. Gua Sha is a beautiful ritual of facial care and self-care.
Special rate: $160/session (a savings of $30 off the regular rate of $190)
Call 416-885-5558 or click to book an appointment
Discover Facial Acupuncture in Vaughan, Toronto & the GTA
Start Looking Younger Today!
Registered Acupuncturist. 10+ Years Exp.
- Reduce signs of facial aging
- Natural alternative to chemical injections
- Non-surgical treatment
- Naturally boost collagen
- Leave your face glowing
- Hundreds of men and women treated
Why Us
Established in 2007, at Essential Balance Holistic Health our aim is to help everyone experience a higher level of health with Nutrition and Acupuncture in Vaughan, Toronto and the GTA.
We are highly experienced in assisting with the following conditions:
- Everything related to fertility – helping couples get pregnant, assisting during the pregnancy, correcting breech babies, supporting lactation, restarting the menstrual cycle after giving birth
- Pain – helping with migraines, headaches, joint pains, improving joint mobility, arthritis, pain associated with auto-immune conditions
- Digestive issues – acid reflux, stomach pain, colitis, Crohn’s, ulcerative colitis, constipation, hemorrhoids
- How to eat – virtual nutrition sessions for those looking for help with sport nutrition, family nutrition, weight maintenance, cleansing / detoxes, vegan and plant-based food regimes, smart keto lifestyle, and more
- Mental health – anxiety, panic attacks, depression, mood swings
- Acupuncture facelift – using acupuncture to stimulate the facial muscles and skin to improve skin elasticity, collagen and tone to reduce fine lines & wrinkles and create a more youthful look
- Iridology – a non-invasive health assessment by looking at the shapes and colours of the iris
- We help with so much more – corporate wellness, cellulite treatments, cupping sessions, moxa treatments and more
Grab your FREE eBook of deliciously healthy vegan, gluten-free soups—bursting with flavor, loaded with goodness, and made for guilt-free comfort!

- Vegan, gluten-free, soy-free soups
- Made with simple and wholesome ingredients
- Nourishing and full of flavour
- Tried and tested - loved by all ages
- Freezer-friendly
- BONUS recipe! Gluten-free Irish Soda Bread that is also yeast-free and so quick and easy to prepare as the soup is simmering












