HEAL. RESTORE. BALANCE.
Your Journey to Wellness Starts Here
We support your well-being through personalized acupuncture and nutrition services designed to bring harmony and lasting health. Explore our key areas of expertise below.
Current Specials
Don’t miss our latest wellness specials! A perfect time to invest in your health and harmony. Your path to balance and vitality just got even better.
Acupuncture for Immune Support - Save $30
It’s not about a boost, it’s about sustainable vibrant health
It’s time for some self-care.
Take the time for yourself and get your first acupuncture treatment and TCM assessment.
Your Traditional Chinese Medicine assessment will recognize the causes of your symptoms, which sets the path for your treatment plan (and your homework!!)
Your session will include:
- A 60-minute session includes a Traditional Chinese health assessment and based on the results, a personalized acupuncture treatment.
- Guidelines for at-home changes, including nutrition and lifestyle recommendations
Save $30 (20%) on your Acupuncture & TCM assessment, regularly $150, now $120
Call 416-885-5558 or click to book an appointment
Back pain? Neck pain?
Are your back muscles stiff and tight from poor posture or working out?
Try Cupping!
Cupping is one of the best deep tissue therapies available. The gentle pressure pulling the muscles upward creates a particularly relaxing and relieving sensation.
With cupping therapy, suction cups are used to pull blood to the surface of the skin, which relieves aching muscles, releases joint stiffness, and can reduce inflammation for acute and chronic conditions.
- We will conduct a Traditional Chinese Medicine assessment to ensure the cups are used to support your health to the best advantage.
- You will receive cupping therapy on your back, from neck to ileac crest (hips).
Special: $120, saving 14%, regularly $140
Call or text 416-885-5558 or click to book an appointment. We are ready to help you!
Discover Facial Acupuncture in Vaughan, Toronto & the GTA
Start Looking Younger Today!
Registered Acupuncturist. 8+ Years Exp.
- Reduce signs of facial aging
- Natural alternative to chemical injections
- Non-surgical treatment
- Naturally boost collagen
- Leave your face glowing
- Hundreds of men and women treated
Why Us
Established in 2007, at Essential Balance Holistic Health our aim is to help everyone experience a higher level of health with Nutrition and Acupuncture in Vaughan, Toronto and the GTA.
We are highly experienced in assisting with the following conditions:
- Everything related to fertility – helping couples get pregnant, assisting during the pregnancy, correcting breech babies, supporting lactation, restarting the menstrual cycle after giving birth
- Pain – helping with migraines, headaches, joint pains, improving joint mobility, arthritis, pain associated with auto-immune conditions
- Digestive issues – acid reflux, stomach pain, colitis, Crohn’s, ulcerative colitis, constipation, hemorrhoids
- How to eat – virtual nutrition sessions for those looking for help with sport nutrition, family nutrition, weight maintenance, cleansing / detoxes, vegan and plant-based food regimes, smart keto lifestyle, and more
- Mental health – anxiety, panic attacks, depression, mood swings
- Acupuncture facelift – using acupuncture to stimulate the facial muscles and skin to improve skin elasticity, collagen and tone to reduce fine lines & wrinkles and create a more youthful look
- Iridology – a non-invasive health assessment by looking at the shapes and colours of the iris
- We help with so much more – corporate wellness, cellulite treatments, cupping sessions, moxa treatments and more
Grab your FREE eBook of deliciously healthy vegan, gluten-free soups—bursting with flavor, loaded with goodness, and made for guilt-free comfort!
- Vegan, gluten-free, soy-free soups
- Made with simple and wholesome ingredients
- Nourishing and full of flavour
- Tried and tested - loved by all ages
- Freezer-friendly
- BONUS recipe! Gluten-free Irish Soda Bread that is also yeast-free and so quick and easy to prepare as the soup is simmering
