Call nowBook now

Holistic Nutrition

At Essential Balance we understand that everyone loves food and that everyone's nutritional needs are unique.


We work with you to help you correct the underlying cause of your symptoms. We will ensure you receive personalized attention as we design a complete holistic nutrition food plan to suit your nutritional needs and your palate preferences.

Feel Good. Be Nourished.

What We Will Do


  • Evaluate your food intake and design a realistic and workable nutritional program
  • Recommend food selection and preparation, including grocery shopping tips and recipes
  • Customize a detoxification and cleansing protocol, as needed

Our Core Strengths


  • Healthy weight management / weight loss
  • Digestive and bowel disorders
  • Holistic nutrition for advanced sport performance
  • Hormonal imbalances, PMS and fatigue
  • Pregnancy, pre- and post-pregnancy nutrition
  • Fertility
  • Hands-on raw food preparation and menu guidance
  • Ceasing addictions
  • Detox and cleansing - general, liver, gallbladder, colon

Eileen is a Registered Holistic Nutritionist and offers holistic nutrition services in Toronto, GTA, Vaughan, Yorkville, Woodbridge and neighbouring areas. She can help to steer you through the maze of nutritional misinformation!

Book an Appointment

Have questions before going ahead with treatment?
 Vaughan Yorkville Skype (Nutritional Consultation Only)